“A small amount of charity to the needy adds to your very prosperity. Do it – sweetly, smilingly in your own small, modest way”
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Staying healthy.

It's important to take care of your body and stay as healthy as possible. When you get sick, you put others at risk and you take up valuable space in doctor's offices and hospitals that could go towards someone else. Exercise, eat right, and make sure you stay current on all your shots.

With many vaccine-preventable childhood diseases on the rise, it may be a good idea to update yours. You aren't yourself at risk, as an adult, but the unvaccinated children around you are.

When we stay healthy there is no pressure on our loving family.

Wish good health and able body, always.



  • very well said Sir, Health is wealth.
    A healthy mind dwells in a healthy body. So keeping our body healthy can makes our life beautiful.
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